Tag: advice

  • Today’s Self vs. The Cosmic Self

    “If you look at the small picture, you’ll see ‘Today’s Self’. If you look at the big picture, you’ll see your ‘True Self’.” – Hannah McPherson

    I was lying in bed last night running through all the scenarios in my head of how the day went, trying to go to sleep. Then, I remembered I am a being made of stardust and I have a whole cosmic journey. Sweating over the smallest things takes away from the biggest picture.

    Each day, we are new. Each day, we take on a new set of experiences, challenges, and memories. However, when you zoom out to the whole – we have an entire lifetime of those.

    Now, unless you’re a savant, you probably don’t remember every single day of your life – even ones you thought were the most important day ever, or alternatively the worst day ever.

    Some part of you will keep that knowledge, but your day to day “Today Self” will not.

    Now, the “True Self” or what I like to call the “Cosmic Self” will remember. It is my hope when we end our time here, we get to review it all and recall what we have lost in the sauce of everyday existence.

    Until then, I’m aiming to paint the whole experience, not just today. I’m determined to paint a picture so grand and colorful that it will fill me with joy and surprise at all I did and forgot about.

    So, with that in mind, I’ll refer to how I started this thought last night: I cannot get so caught up in how today went, that I forget to get excited about how my whole entire life will go.

    My message to you is this: “Today’s Self” whether it was the best version, the worst version, or somewhere in between, is just a small fractal of the “Cosmic Self” – and all of it is wholly and one hundred percent you. You are able to look in whichever magic mirror you want to, at any time, free of charge. I recommend looking through the mirror that is most true to you.

  • A GOOD DAY TO BE TIRED

    “Hot Take: It’s a gift to be tired.” – Hannah McPherson

    Today, I find myself alive and energized. I am grateful for these moments.

    I have no doubts that later in the day, I’ll hit a wall and be tired. Life tends to wear us out.

    I had a friend who was telling me she was tired; not sleepy but in her being, that life had just taken her for a ride, and she was feeling the effects. I resonated with that.

    However, my advice to her was that it was a gift to be tired. I think Earth does that to us. Being “beings” is exhausting. There is a cost of energy that we must pay to participate in existence.

    Whether the things you’re going through in life are good or bad, we’re all paying the energetic price.

    I’d like to open up a framework in your mind to consider, no matter the way that life is treating you, you can be grateful to be tired.

    Someone who is having a really hard time might think I’m insane to say so, but hear me out:

    Tiredness can be evidence that you have lived and that is the whole point.

    From the good times to the bad, if you are living, you are doing something right. Tiredness does not mean that you have failed. It’s quite the opposite actually. If you are still here to be tired, then you have made it through whatever it is life has given you.

    Tiredness is an unavoidable part of life.

    Yet, if you don’t fight it, and allow it to be part of your being’s experience in this life, if you choose to be grateful for it, then the path to healing, the path to energy opens up.

    We have ways of replenishing ourselves: rest (first and foremost), self-care (whatever that looks like for you), relaxation, meditation, comforting ourselves with positive affirmations, breathing exercises, etc.

    So, being tired is an opportunity to replenish. It’s your body telling you it’s time to take some time to do what makes you energized.

    For me, this is being creative. For me, this is feeding my soul. For me, this is a requirement of everyday life. Physical, Mental, and Spiritual Health is the most important part of my day, everyday.

    Because being tired is the cost of life, taking time for our health trinity is the currency we pay it with, and it is a gift to be able to even transact on this system at all.